A few moments ago I decided to do my One Hundred Push Ups initial test where I managed to squeeze out a whole 7 push ups. I have a lot of work ahead of me. So it looks like Monday I will be doing the second column of the Week 1 push ups.
A few moments ago I decided to do my One Hundred Push Ups initial test where I managed to squeeze out a whole 7 push ups. I have a lot of work ahead of me. So it looks like Monday I will be doing the second column of the Week 1 push ups.
I was able to do 7 as well on my initial test. I was really surprised by that. I start the official workout routine this evening with the pushups and the couch to 5k run.