Couch to 5k
I did not wake up at all in time to do anything. So after work I went running, man week 2 of the couch to 5k was really tough for me but I truly think that, sadly, the minute and a half run was the longest I ever ran for with out stopping or walking during it. It was tough but I kept pushing myself I was determined to finish. Half way through when I thought I was seriously going to die I saw a man in a wheelchair coming the opposite way, and as we passed he said hello and continued to go down the trail. I started to think how fortunate I was to be able to get out and run, where most of my life I have spent indoors and on a computer, where this man obviously like to be outside and active. He really helped inspire me to finish the last bit of week 2 day 1.
On the way back to my car he was along the side of the trail, my buddy went ahead and was waiting for me (way better shape than I am) and said common and the man in the wheelchair said, he’s coming just give em a minute and was basically just saying words of encouragement as I dragged myself across the path to my car. This man was an inspiration to me and I doubt I will ever forget that moment.
Push Ups
Anyways I got home and still had my push ups and shovel-gloving to do. So I started with the push ups and I was beat but I managed to finish it but my max was only 9 push-ups.
Shovel-gloving
I was pretty tired at this point but I managed to swing the sledge hammer around my apartment with out breaking anything other than a sweat. I was dripping but I felt like I accomplished something and later that night before I went to bed I did about 45 minutes on the Wii Fit.
What an inspirational moment for you Ara! That’s fantastic. Keep up the great work!!
What exactly is shovel-gloving?
@chai
Shovel gloving link url: http://www.shovelglove.com
Basically what it is, is just swinging a sledge hammer around for about 15 minuets.
You can read about my plan in this post: http://www.imdonewithfat.com/2008/07/25/i-have-a-plan/
I wouldn’t want to try that…sledgehammer+me=unwanted remodeled house. But I’m glad that its working out for you! ^_~
I see that man in the park every week. He pushes himself while motivating others. I’ll have to get his name one of these times.
Great work Ara.
I am soo proud of you! You are an inspiration to me! I loved reading your blog! I am praying for you so you can have continued strengh and willpower. Love you!